Unbothered
LET GO OF WHAT NO LONGER SERVES YOU.
UNBOTHERED is a 60 day journal focused on unburdening yourself of anxious thoughts and overthinking by empowering you to find your inner place of peace. It includes 60 days worth of journal prompts (~10 minutes per day), quotes and reflections.
Unbothered's journal prompts are focused on helping you identify where your anxious thoughts lead you - the past or the future. The prompts align you to the present by breaking down your overthinking and provide you with honest and vulnerable honesty.
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REDUCE ANXIOUS THOUGHTS IN 60 DAYS
✔️ Let go of your insecurities
✔️ Embrace the randomness of life
✔️ Find peace by unburdening yourself of your past
FIND INNER PEACE
✔️ Find your inner "happy place"
✔️ Know your worth
✔️ Train yourself to be optimistic and grateful
DAILY PROMPTS AND QUOTES
✔️ Daily quotes and mantras
✔️ 10 minutes per day
✔️ Can be done any time of day
✔️ Mix of short + longer prompts