LET GO OF WHAT NO LONGER SERVES YOU.
UNBOTHERED is a 60 day journal focused on unburdening yourself of anxious thoughts and overthinking by empowering you to find your inner place of peace. It includes 60 days worth of journal prompts (~10 minutes per day), quotes and reflections.
Unbothered's journal prompts are focused on helping you identify where your anxious thoughts lead you - the past or the future. The prompts align you to the present by breaking down your overthinking and provide you with honest and vulnerable honesty.
REDUCE ANXIOUS THOUGHTS IN 60 DAYS
✔️ Let go of your insecurities
✔️ Embrace the randomness of life
✔️ Find peace by unburdening yourself of your past
FIND INNER PEACE
✔️ Find your inner "happy place"
✔️ Know your worth
✔️ Train yourself to be optimistic and grateful
DAILY PROMPTS AND QUOTES
✔️ Daily quotes and mantras
✔️ 10 minutes per day
✔️ Can be done any time of day
✔️ Mix of short + longer prompts